You gained 50lbs in 3 weeks!?? :eek2: Geeze, man, did you do nothing but eat all day long??Ikeray said:i started that in july...i was bulking up -
gained 50 lbs in 3 weeks
shreded for 3 weeks...
then school started - havent been to the gym more than once a week in about 3 months
i am goign back in january!
stick to it!
Couldn't have said it any better. It will be 6yrs in May and I haven't missed a week other than e few nagging injuriesDSCLegend94 said:i don't talk a lot, i lift a lot
really though, just get in there and try to make it a habit guys. no excuses! if you want to lose weight or get big, you have to make it a routine...part of life, just like brushing your teeth.